Today's diet is not providing sufficient nutritional value to wand off Chronic Diseases. While nutrient intake in North America are generally sufficient to avoid overt vitamin defficiencies, sub-clinical defficiencies are common. Fruits and Vegetables are the main dietary sources of most vitamins and minerals and health experts have long recommended at least five daily servings of each..

Era Health Essentials aims to serve humanity by educating them that no amount of money can equate to a good health. High cost of getting sick has sent alarm signals all over the world. Increasing cost of hospitalization, medical practitioner's professional fees and medicines became a burden to everyone of us.

 
 
   
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An analysis of data from four US department of agriculture surveys of adolescent diet during that period. Total energy intake as well as the proportion of energy from fat, decreased... erably during this time; however, this beneficial trend was offset by a 36% drop in